WORKPLACE WELLNESS, REIMAGINED

Movement shouldn't begin after work.
It should happen during work.

Telemotion helps organizations build healthier teams through simple No Sweat movements employees can do anywhere, without leaving their workspace.

Trusted across healthcare, education, and enterprise workplaces

TRUSTED BY ORGANIZATIONS THAT CARE ABOUT THEIR PEOPLE

THE PROBLEM

Your employees spend thousands of hours sitting.
The cost is higher than you think.

THE SOLUTION

Movement that fits into the workday.
Not around it.

HOW IT WORKS

INTERACTIVE ROI CALCULATOR

What is inactivity costing your organization?

Estimate the potential financial impact of sedentary work and discover how incorporating simple workplace movement can support employee wellbeing.

500
$250K

$250K

Est. Annual Wellness Spend

$500

Est. Cost Per Employee

$0

Est. Productivity Impact

$0

Est. Preventable Risk

Based on your inputs, introducing consistent workplace movement could support healthier work habits, improve employee wellbeing, and help maximize the value of your existing wellness investment.

These estimates are illustrative and intended to support planning. Actual outcomes vary by organization and should not be interpreted as guaranteed financial savings or medical advice.

WHY TELEMOTION

Built for how real workplaces actually operate.

WHO IT'S FOR

Wherever people wait, work, or gather.

Teresa Nichols

ABOUT THE FOUNDER

Teresa Nichols, MBA, MPA, CPT

Teresa founded Telemotion after seeing that health issues like obesity, heart disease, and diabetes were becoming more and more prevalent, and that a gap in the fitness industry needed to be filled. All other solutions require time, equipment, and a change of clothes. Telemotion removes all of these barriers.

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The Healthiest Habit Is Often The Simplest One

The Healthiest Habit Is Often The Simplest One.

Help your employees, patients, customers, and community move more without disrupting their day.

© 2026 Telemotion — Low-impact workplace wellness. No Sweat.